Craving a cool treat that not only satisfies your sweet tooth but also gives you a protein boost? This Vanilla Bean Protein Ice Slushie is your answer! Perfect for those hot days when you want something refreshing yet nutritious, it’s an easy recipe that will leave you feeling refreshed and energized.
Imagine sipping on a creamy, frosty beverage that tastes like dessert but packs a punch of protein. This slushie is not just a delicious indulgence; it’s a fantastic way to incorporate more protein into your diet while enjoying a delightful treat.
Refreshing Vanilla Bean Protein Ice Slushie
Craving a cool treat that satisfies your sweet tooth while providing a protein boost? The Vanilla Bean Protein Ice Slushie is here to delight your senses! This invigorating drink is ideal for those scorching summer days when you want something both refreshing and nutritious.
Sipping on this creamy, frosty beverage feels like enjoying dessert, yet it comes packed with protein. It’s not merely a delicious indulgence; it’s an excellent way to meet your protein needs while treating yourself to a delightful experience.
A Protein-Boosted Slushie for Hot Days
This Vanilla Bean Protein Ice Slushie stands out as a creamy and refreshing dessert made from a few simple yet effective ingredients. Combining vanilla protein powder, ice, and a hint of vanilla bean, it transforms into the perfect beverage for post-workout recovery or a midday snack.
Whether you need a lift after a tough workout or just want a cool, nutritious pick-me-up, this slushie offers a deliciously cool way to enjoy your day.
Ingredients for a Delicious Slushie
Creating this vibrant drink requires just a handful of ingredients. You’ll need ice cubes, vanilla protein powder, and your choice of milk—be it almond or another variety. A splash of vanilla bean paste or extract enhances the flavor profile, while optional honey adds a touch of sweetness to the mix.
For those who love a touch of indulgence, topping it with whipped cream and a sprinkle of vanilla bean seeds elevates the experience, making it a truly delightful treat for any occasion.
Preparing Your Protein Ice Slushie
To whip up this refreshing slushie, simply blend the ice cubes with the vanilla protein powder and milk, along with the vanilla bean flavoring. It’s essential to blend until the mixture reaches that perfect, smooth slushy consistency.
If it turns out a bit too thick, don’t hesitate to add a little more milk to achieve your desired texture. Once you have the perfect blend, pour it into your favorite tall glass!
Serving Suggestions
To finish off your Vanilla Bean Protein Ice Slushie, consider adding a swirl of whipped cream on top. This addition not only looks inviting but also adds an extra layer of creaminess to the drink.
For a final touch, sprinkle some vanilla bean seeds to enhance the visual appeal and flavor. Serve it fresh, complete with a straw, and enjoy the delightful experience of this protein-boosted slushie!
Nutritional Benefits
This slushie is not just tasty; it offers a reasonable nutritional profile, making it a smart choice for health-conscious individuals. With approximately 210 calories per serving and 25 grams of protein, it supports your dietary requirements while satisfying those sweet cravings.
With its low-fat content and moderate carbohydrates, this refreshing drink can easily fit into a balanced diet, especially during those hot summer days. Treat yourself to a delicious yet nutritious beverage that keeps you energized and refreshed!
A Protein-Boosted Slushie for Hot Days
This Vanilla Bean Protein Ice Slushie is a creamy and refreshing dessert made with vanilla protein powder, ice, and a hint of vanilla bean. It’s perfect for a post-workout recovery or a midday snack, offering a deliciously cool way to meet your protein needs.
Ingredients
- 2 cups ice cubes
- 1 scoop vanilla protein powder
- 1 cup almond milk or milk of choice
- 1 teaspoon vanilla bean paste or extract
- 1-2 tablespoons honey or sweetener of choice (optional)
- Whipped cream for topping (optional)
Instructions
- Blend the Ingredients: In a blender, combine the ice cubes, vanilla protein powder, almond milk, vanilla bean paste or extract, and honey (if using). Blend until smooth and slushy.
- Adjust Consistency: If the mixture is too thick, add a bit more almond milk until you reach your desired consistency.
- Serve: Pour the slushie into a tall glass and top with whipped cream if desired. Enjoy immediately!
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1
- Calories: 210kcal
- Fat: 3g
- Protein: 25g
- Carbohydrates: 20g